Youth Athlete 

Strength & Conditioning Workshop for Coaches

 A one-day coach education experience combining cutting-edge research, practical application and discussion to help coaches better develop young athletes.

Bridging The Gap Between Research And Coaching Practice

Drawing upon years of coaching experience, doctoral-level research and practical delivery with young athletes, we'll explore the key factors that influence athletic development and how coaches can apply these concepts within their own environments.

What You'll Learn

Developing young athletes effectively requires far more than simply prescribing exercises.

Throughout the workshop, we'll explore the key factors that influence long-term athletic development, helping coaches better understand how growth and maturation impact training decisions and how young athletes respond to different forms of training.

We'll also examine common overuse and injury considerations, discuss the psychological factors that influence motivation and engagement, and explore coaching and pedagogical approaches that can improve the quality of your practice and athlete outcomes.

By the end of the day, you'll have a deeper understanding of the science underpinning youth athletic development and, more importantly, practical strategies that can be immediately applied within your own coaching environment

Date:
Saturday 31st October 2026

Time:
9:00am – 4:00pm

Venue:
belong Personal Training Studio

Location:
Indiranagar, Bengaluru

Places:
15 Coaches Only

Investment:
₹20,000

Secure Your Place

Places are strictly limited to 15 coaches to maximise discussion, interaction and practical learning opportunities throughout the day.

Attendance Limited To 15 Coaches To Maximise Discussion, Interaction And Practical Learning Opportunities